My Story and where to from here.. (very personal)

[MDT]

Wish it was raining here haha @Zoe7
Yeah. That sounds like a good thing to do also with the HR Team. I hope that works out. A bit of news will always be helpful.

[MDT]

Indeed @soul
Might get some snaps when I'm down there too

[Zoe7]

It is slow going @soul @MDT but hoping to have a better idea of what is going on today. If they haven't rang me by late afternoon then I will have to call them again as I would really like to know what is going on before the weekend gets here. It is very frustrating all this waiting  

How are you going @soul?

[soul]

I'm pretty good @Zoe7 - lots of changes afoot. Not without their challenges. Shall update my story this weekend.

[MDT]

@BlueBay join in the thread here if you like

[soul]

Here's my photo from yesterday @MDT

[Zoe7]

Sounds like interesting times @soul I look forward to hearing all about those changes 

[MDT]

Wil have to wait for it to load @soul

[MDT]

Nice pic @soul

[MDT]

Maybe one the hardest things about depression and anxiety is the fact that I can't recognise the achievements and see the progress I have made. The more I try to, the more I see problems. Thats what is making me feel this way. Regardless of how much I've done a 180 spin I still can't seem to feel the achievements or be content with them.

I think maybe it will help to just remind myself that it could be worse. It has been worse. And that things have progressively gotten better over time. I can see that they have and maybe that's all I need. That is enough to get me to the next stage.

I'm at the beech but it isn't doing much for me. I actually feel kinda worse. But I'm also glad to be out of the house. I needed some fresh sea air.

Gonna head back to the flags and go for a quick swim. Pretty cold in coz i dipped my feet in.

Things have been worse.