Friends, Family & Carers Forum

[Former-Member]

[Former-Member]

@Shaz51 checking in to encourage you to keep up your water intake.

[Shaz51]

thank you my friend @Former-Member, I drink more water on some days more than other , fridays I seem to drink more water than other day

[Determined]

We had a nice piece of steak for dinner tonight topped with mushroom sauce and with green leaves and mashed potato on the side. Not sure how the amount of sour cream that went into it fits with my diet plan but it was yummy 😋

[Former-Member]

Home made chicken soup followed by wraps with chicken & Asian coleslaw for lunch.

Mr D has got meat pies out for tea.

[Appleblossom]

Hey @Determined my son has been on a ketogenic diet ... where sour cream and full cream are approved items ... what a weird world we live in!  He has gone zero sugar and tonight I was a proud mum, cos he said throw on the broccoli and we polished off a whole on as side with chicken.

How to make quick and easy and healthy  YAY

Not totally convinced about keto .. but its good that he is doing research and taking interest.

Hope you are all well @Former-Member @Shaz51 @Faith-and-Hope @soul

[Shaz51]

we had asparagus, ham, mushroom on toast with cheese on the top , put under the griller

@Appleblossom, @Former-Member, @Determined, @Faith-and-Hope, @soul

[Determined]

You can keep the asparagus for yourself @Shaz51 but the rest of that sounds nice

We had grilled snapper on mashed potato and some sort of sauce. It was quite nice.

I don't often try something different when we eat out but glad I did. 

[Faith-and-Hope]

Chicken and kaleslaw for us last night.  My dr has asked me to go lower carb for a while.  My diet wasn’t high carb anyway, but there was room to pare it back a little more.  After five weeks I am noticing a tiny difference ..... clotheswise.  I don’t do scales.

[Shaz51]

ha ha @Determined aparagrass

yes me too @Faith-and-Hope, one doctor sadi i need to lose weight but still eat , I am not too far over my BMI but been on the diabetes meds for 10 days now

i don`t have scales either

funny how everyone thinks " Just lose weight " -- then you will be right , ammm yea  right but because of my CKD the body is making it

Hello @Appleblossom, @Former-Member, @soul, @Former-Member, @Owlunar, @Adge