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Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
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| Hi Friends, Family and Carers Caring for loved ones living with complex mental health issues can ... 652 Replies 102024 Views | 652 Replies | 102024 Views |
| Hi! This is my first post. I'm not sure if i've put it in the right place...I'll try and make the ba... 23 Replies 4039 Views | 23 Replies | 4039 Views | |||
| Hello everyone What things have you got in place to help you daily with everything that is going on... 395 Replies 102906 Views | 395 Replies | 102906 Views | |||
| Hi Friends, Family and Carers Caring for loved ones living with complex mental health issues can ... 652 Replies 102024 Views | 652 Replies | 102024 Views | |||
| My 17yo has BPD & is medicated for ADHD & Depresdion.Has really escalated, resulting in breakup w BF... 14 Replies 823 Views | 14 Replies | 823 Views | |||
| Hi beautiful community! @Shaz51 @TideisTurning @tyme @PinkFlamingo I hope everyone is having a rest... by Healandlove 14-03-2024 Latest post 15-03-2024 by tyme 9 Replies 1337 Views | 9 Replies | 1337 Views | |||
| Hi everyone,my partner suffers with BPD, while he has done so much work on himself in the past 1-2 y... 44 Replies 4537 Views | 44 Replies | 4537 Views | |||
| Hi things continue to move forward in my life. My divorce has gone through on Tuesday so ending a lo... 3 Replies 991 Views | 3 Replies | 991 Views | |||
| Hi all Well it's been a little while since I been here. Hope you are all doing ok. I wish to apologi... by GuiltyinLife 13-03-2024 Latest post 13-03-2024 by Tilz 5 Replies 628 Views | 5 Replies | 628 Views | |||
| Hello Everyone My name is @Shaz51 , and I thought of having a thread for everyone to take a photo ... 680 Replies 87967 Views | 680 Replies | 87967 Views | |||
| Hi all, Does anybody have experience with a partner with bpd. My partner is not voilent or nasty but... by Sharni-lea 10-03-2024 Latest post 12-03-2024 by Chook_ 1 Replies 454 Views | 1 Reply | 454 Views | |||
| I am struggling to cope with a daughter with BPD who also has a child on the spectrum. In reality I ... by Flightrisk 26-02-2024 Latest post 28-02-2024 by Flightrisk 4 Replies 650 Views | 4 Replies | 650 Views | |||
| Distraction IS KeyA Guidebook to CopingBy FightingForLOVE Sandwiched in the land between knowing whe... by Anonymous 23-09-2022 Latest post 21-02-2024 by tyme 1 Replies 12252 Views | 1 Reply | 12252 Views | |||
| Hi everyone My son is now 20, intellectually brilliant/ anxious. He's had a rough time with mental ... 13 Replies 1823 Views | 13 Replies | 1823 Views | |||
| Does anyone else have a family member/friend/partner with Dissociative Identity Disorder (or OSDD/re... 2 Replies 1739 Views | 2 Replies | 1739 Views | |||
| Hi all. New to this space and urgently need advice. My son is a long term sufferer of depression and... by Mummabear76 01-02-2024 Latest post 02-02-2024 by Healandlove 4 Replies 1092 Views | 4 Replies | 1092 Views | |||
| Hi community! I decided to reach out here because I’ve recently been struggling a lot with the menta... by Sibling2 29-01-2024 Latest post 02-02-2024 by Jasper_123 4 Replies 1644 Views | 4 Replies | 1644 Views | |||
| How do you look after yourself when you are suicidal already but then your friend rings you and is a... by ButterflyWings 22-08-2023 Latest post 31-01-2024 by tyme 7 Replies 6135 Views | 7 Replies | 6135 Views | |||
| Hi. Just signed up tonight have no idea where to start. Been feeling tired, overwhelmed and on edge ... 2 Replies 4523 Views | 2 Replies | 4523 Views | |||
| Hi everyone, I really want some advice on how to deal with my brother. He’s nice when everything goe... 2 Replies 3507 Views | 2 Replies | 3507 Views | |||
| 13 Replies | 8572 Views | ||||
| Hi All I have been dating a single Mum of a 4 yr old for 5 months. I told her last night that I coul... 1 Replies 2307 Views | 1 Reply | 2307 Views | |||
| Hi I’m looking for a support group for my husband and I. 18yo with BPD and 27 yo with BPD, and th... by Hibiscus1 05-08-2022 Latest post 23-01-2024 by Sharni-lea 11 Replies 17556 Views | 11 Replies | 17556 Views | |||
| 4 Replies | 2477 Views | ||||
| Hi my sister has body dysmorphic disorder and I've been struggling to have any kind of relationship ... 2 Replies 1834 Views | 2 Replies | 1834 Views | |||
| Hi I am new to this forum. My partner has been managing his depression well, but it blew out of cont... 3 Replies 2203 Views | 3 Replies | 2203 Views | |||
| My partner gets suicidal when I share my voice about struggles for me in our relationship. I get shu... by Struggle101 02-01-2024 Latest post 08-01-2024 by Struggle101 8 Replies 3883 Views | 8 Replies | 3883 Views | |||
| Hello, I am wondering if someone in this group has experienced being in a relationship with a depres... 12 Replies 4941 Views | 12 Replies | 4941 Views | |||
| Hi everyone, it can be a challenge to care for ourselves when most of our time or energy is spent ca... by outlander 25-06-2023 Latest post 01-12-2023 by purplesneakers 7 Replies 10010 Views | 7 Replies | 10010 Views | |||
| TW: Mentions Abuse Firstly, I would like to acknowledge that this post may be triggering to abuse ... by AntonGovernor 20-11-2023 Latest post 23-11-2023 by tyme 2 Replies 3809 Views | 2 Replies | 3809 Views | |||
| I am a carer for 2 autistic teens and my husband has been diagnosed with depression and anxiety. Our... by Jewelbox 19-10-2023 Latest post 22-11-2023 by JustWhelmed 7 Replies 6742 Views | 7 Replies | 6742 Views |
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Hello wonderful carers, family and friends,
I just wanted to share a link to this Topic Tuesday w...
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29-08-2022
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In case you missed it, today is International Day Against Homophobia, Biphobia, Intersexism, and Tr...
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Margot
17-05-2018
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Hi all you loveley carersWishing you and your family a happy easter ❤ ❤
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Anonymous
15-04-2017
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