Looking after ourselves
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19-09-2018 01:47 AM
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19-09-2018 01:51 AM
19-09-2018 01:51 AM
Re: The Challenges of Mental Health Wellbeing
I'm hearing you lil Sis. Can you talk about some of this with Headspace in the morning?
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19-09-2018 01:55 AM
19-09-2018 01:55 AM
Re: The Challenges of Mental Health Wellbeing
Not till next week @Sans911 i have the appt on thursday but im not sure how much will be talking about whats happening as its the first appt with them.
I know i cant really do much except ride it out it seems and just keep using my coping/self care strategies
Can we just sit please? I would really appreciate your company till you fall asleep
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19-09-2018 02:01 AM
19-09-2018 02:01 AM
Re: The Challenges of Mental Health Wellbeing
Of course sweetheart. I'd like that to just sit. My bed is all cleaned up. Mr A is next to my leg, and Jasper is on his blanket at the end of the bed.
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19-09-2018 02:03 AM
19-09-2018 02:03 AM
Re: The Challenges of Mental Health Wellbeing
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19-09-2018 02:16 AM
19-09-2018 02:16 AM
Re: The Challenges of Mental Health Wellbeing
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19-09-2018 02:25 AM
19-09-2018 02:25 AM
Re: The Challenges of Mental Health Wellbeing
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19-09-2018 09:37 AM
19-09-2018 09:37 AM
Re: The Challenges of Mental Health Wellbeing
Morning all
I've got to get up for my group walk. Catch up with you soon. Hope your Wednesday is alright.
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19-09-2018 10:00 AM
19-09-2018 10:00 AM
Re: The Challenges of Mental Health Wellbeing
Morning @Sans911 ..... 💜👋💐💕 ......
About to go wake up a butterfly I haven’t seen up and about yet this morning .....
Enjoy your walk ❣️
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19-09-2018 02:45 PM
19-09-2018 02:45 PM
Re: The Challenges of Mental Health Wellbeing
Hope you enjoyed your walk @Sans911