Mental Illness Fellowship Northern Territory

One thing I do is ask, if I am honestly capable of accepting something. In the past, I tended to 'let things go', which means I accepted behaviour that had a huge impact on me without saying anything. Now I ask myself if I am capable of letting it go on? How will it impact on me in a few months? And if I forsee that it's gonna impact on me and us, I say something. It helps to get things out in the open, and work through it.