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Hi @utopia
Hopefully this wont come out a 2nd time, I did just reply to your post but it isnt there now.
My trigger of yelling comes from my father, he and my mum were always yelling and screaming at each other and us. I cant remember any "love" at home, no one ever said to me in my family that they love me, there was just yelling and hatred every day! When the yelling started I would either go to my bedroom and escape to a fantasy ( imaginary friends that I played with) or go outside and spend time with the animals but I always "ran" away so to speak. Most of my triggers come from my father.
If he was alive I could tell him how much I hated him etc and the yelling but I cant as he is dead.
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