Mental Illness Fellowship Northern Territory

Thanks @Former-Member about the self loathing idea .. it was a part of it..

@Former-Member there was a time when I had that funny feeling that I wasnt ready to quit yet .. but I started to get a handle on understanding triggers ..

Then when I was in my own house .. I made a pact not to have that behaviour in the new house ... a little like the way I gave up smoking 15 years earlier. Set your own parameters on how you can give it up.