Mental Illness Fellowship Northern Territory 
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dealing with alot of emotions today and flashbacks that im havng alot of trouble controlling or doing anything about.
my plans arent really a whole heap, trying to run from my pain but it isnt working.
ive been using my coping strategies so far and will have to go to work soon but will only take me a few hours to do. at least ill be busy
what about you? how are you? plans?
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