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Hi @Mazarita I'm glad you're feeling better this morning and thanks for your response about NDIS news. At this stage I'm just keeping my mind focussed on other things. Also had a night out last night with bro and sil and a group of people including musicians we then went on to see perform. I actually handled being in a pub environment for the first time in years. Moments of anxiety but also moments of realizing I could go outside for a smoke with other members of the group who I'd only just met, and even had a short dance. It was like I was observing myself and recognizing I've progressed re cPTSD responses in a crowd. However it meant I didn't take my meds until 3 hours later than usual, so my head's been a bit foggy this morning.
Not sure yet what response to the NDIS matter will develop. Mostly I'm feeling like walking away from the whole business. But I will give it a little time before making a decision about this. SIL and bro are very supportive on the issue and how it affects me. SIL has done so much work on this for me so she too is angry.
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