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  • Author : eth
  • Support : 4
  • Topic : Our stories
12 Aug 2018 12:35 AM
Community Elder

@The-red-centaur sorry to hear that you haven't slept again.  How many days since you slept?  Do you keep a sleep diary (I do) so you can keep track of your sleep/no sleep patterns?  I have to monitor it closely.  If I have 2 days of no sleep I get to my psychiatrist as soon as I can.  Any more than that, if the psych couldn't see me, I'd be ringing the CATT team at the hospital.  This is because I have bipolar 1 and no sleep for more than 1 day can mean onset of mania.

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