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@Dadcaringalone Hi Dadcaringalone great to hear from you and is wonderful that your son is stabilizing and that you are getting much needed time to yourself since your daughter has moved out. More 'me time' is definately what is needed for carers, there is never enough time to destress.
My son is as crazy as ever lol 🙂 he talks about all sorts of entities which have cords attached to his back from which they control him. He tries to cut the cord but they always connect it again when things are rough. He is a funny guy though and makes me laugh at times which is wonderful, I grab hold of those moments as they can be few and far between.
I am currently doing a mindfullness course which is really exhausting ... I am not enjoying it to be honest as it is getting me out of my comfort zone ... I really don't want to go but I know it will do me good. I cannot keep going on like this. I have to take steps to move forward. Anyway I will let you know how that all goes.
Keep in touch when you can. gp xxxxoooo
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