Skip to main content

Opening Hours
Mon - Fri 8.30 am - 4:30pm

Forums

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,258,325Posts
  • 1,400,000Visitors
  • Author : PeppiPatty
  • Support : 3
  • Topic : Friends, families and carers
12 Dec 2017 07:25 AM
Community Elder

Dear @dands26

you sound like me....When you have 5 minutes for yourself......you realise your about to burn out.....it's so unfair because no matter what I do now a days.....I bun out easily after caring for my son for so many years and not knowing what burn out is and now, I need to take so many breaks so I can get through......

It's almost like:

I havent recovered from major burn out and I will never recover........

The thing I worked out gets me through is going out with my support worker twice a week and meditate.......

 

press here for great song

 

Great song I copied......

 

My favourites

Members feature!Log in to add spaces, events and discussions to your favourites.

Members online

No one is online right now. Hold tight and someone will be along soon.

Search Mental Health Carers NSW