✨Sunday Intention Setting✨

[Ru-bee]

Love reading through all of these @Shaz51 @AuntGlow @Jynx @Glisten @Captain24 @MDT @Glisten @Cuddlebear @Dimity @The-red-centaur @Appleblossom @starsmile and any other lovely one's I'm sure I'm forgetting...

My intention for this week will be to practice mindfulness or meditation every day, even if I only find time for a minute each day!

[Cuddlebear]

@Shaz51   How are you? Did you have a good restful day yesterday? How is this morning? 

Yes I hope I find somewhere too. I don’t have help aside from the pretty useless housing service who basically said try to find a private rental and if I’m homeless they don’t have emergency accomodation for people with my disabilities. 

[Captain24]

After my psych appointment I have a new one. @AuntGlow 

I have to ‘drop anchor’ several times a day. Noticed what I’m feeling and when

[Appleblossom]

I love that one @Captain24 

[rav3n]

love this thread @AuntGlow !!

i'm a couple days late but my intention for this week is try slow down too. when i'm feel anxious this week, instead of entering 'panic mode' i want to try take some deep breaths and work on reframe my thoughts to be more neutral. 

[AuntGlow]

You know, I was actually thinking that the Finch folks might be all set for now @avant-garde!! 

That's completely okay, I just wanted to include you. 🥰

[AuntGlow]

I love this one @Oaktree! It's okay, I have been meaning to do the same... maybe I will do it with you? 

What are you grateful for/proud of today? 💛

[AuntGlow]

@MissinTooth This is a big one, isn't it? Boundaries can feel quite scary and vulnerable... but they are so, so important for our wellbeing. I know you can do this. Slow and steady. 💛

[AuntGlow]

That's okay, maybe you can come back to this in your own time? @Dreamy 

Know that we are definitely not judging you... this thread is here to celebrate all of our efforts, no matter what they are! 💛

[AuntGlow]

Ooh, I like this a lot @Dimity. 

It's okay to slowly introduce this routine into your life. I think these intentions are really wonderful though. How are you going with them so far?