Opening Hours
Mon - Fri 8.30 am - 4:30 pm
Opening Hours
Mon - Fri 8.30 am - 4:30pm
โ17-10-2017 11:56 PM
โ17-10-2017 11:56 PM
14,888 steps - 10.1km .... ๐
โ18-10-2017 07:12 AM
โ18-10-2017 07:12 AM
Cracked the 10kms - good for you @Faith-and-Hope.Hope today is easier for you and that you have some happy moments.
โ18-10-2017 10:00 PM
โ18-10-2017 10:00 PM
3,666 steps today, including some in a bit of rain. The wrist-pedometer says 2.5km. Add some hundreds of steps for the ones it doesn't count (evening). That's not bad, by my level of things, and involved walking an extra kilometre or so when I was out today, instead of catching the bus to get home.
Good on everyone for their efforts.
โ18-10-2017 11:25 PM
โ18-10-2017 11:25 PM
Youโd be surprised how many steps you take just walking around the home @Mazarita. The rain has eased so I was able to do my usual walks.
16 314 steps including two dog walks. Happy birthday Pooch - nine wonderful years old ๐ถ๐
โ19-10-2017 12:38 AM
โ19-10-2017 12:38 AM
5,744 steps - 3.9km today.
โ19-10-2017 07:16 AM
โ19-10-2017 07:16 AM
I managed 3200 steps yesterday but only because I was working and there is a lot of walking between rooms.
Still raining here so not much opportunity to get out an go for a decent walk.
I was actually happy with that until I scrolled down to see that healthy pace was 0 steps lol. does that mean the above mentioned 3200 steps don't count?
Big group presentation for me this afternoon so another day glued to my computer trying to get this sorted. most disorganised I have ever been for a presentation. High hopes for tomorrow ๐
โ20-10-2017 09:18 PM
โ20-10-2017 09:18 PM
7700 steps today (6.5 km)
3500 steps healthy pace ๐
(Managed a 30 min walk late this ave with 6 km/h average. )
โ21-10-2017 02:15 AM
โ21-10-2017 02:15 AM
My walking app must not have liked the change in time zones or new SIM perhaps. It says that I do no steps on Thursday and that definitely wasnโt the case.
Step count today was 15 342 - just over 11kms. Itโs nice exploring via foot. Looking forward to stepping out again tomorrow.
โ21-10-2017 01:54 PM
โ21-10-2017 01:54 PM
โ22-10-2017 10:49 AM
โ22-10-2017 10:49 AM
Walked almost 20 kms yesterday. In the heat and humidity itโs tough going at times. So much to see and take in though. Loving Chiang Mai.
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053