Exercise and Goal Setting

[Shaz51]

Ohhhh sorry @utopia, sending you tender hugs my friend

after working , I dont feel like it either and the dietician wants me to lose weight and to some other changes xx

My siactia is starting to play up again xx

[utopia]

Ouch @Shaz51. Siatica is so painful. Anything that helps with that pain would be good. Hard to exercise with it though.
Hope you are feeling better soon.

[Shaz51]

 @utopia, yes , we mowed a few lawns before the pain started and hubby wanted to do more and I just could not , so we came home and Hubby fell asleep exhausted

How are you today xx

[Former-Member]

TREADMILLS
Does Anybody own a GOOD treadmill? A brand you can recommend?. Think I'll go shopping for one this week. There'll be no excuses then...
🏃🏃🏃🏃🏃🏃🏃
@Emelia8  @WIP , @outlander , @Eve7 , @Former-Member , @Snowie  , @Faith-and-Hope , @Zoe7 , @TAB , @Former-Member , @NatureLover  , @Maggie , @Bow 🎀 @Sans911  , @Peri  @Appleblossom , @Shaz51 , @Former-Member  , @Adge , @Smc , @Bunniekins , @MDT, @Fluttershy1, @Maggie, @Anastasia, @BPDSurvivor, @Sam3, @Lilly6, @Judi9877

[Zoe7]

No sorry I don't have one @Former-Member My Mum does but I don't know what brand it is. I will ask her next time I talk to her. She has had it for a while and uses it regularly so it must be an okay one 👍

[Adge]

I only have an exercise Bike @Former-Member No Treadmill.

I bought it (a cheapie) from K-Mart.

I haven't used it in ages (I should).

Adge

[Former-Member]

thanks @Zoe7 💙

[Maggie]

@Former-Member  I bought one they advertise on the tv shop. I don’t have it now, because when I moved, I didn’t have room for it. But I found it ok. You can store it if you want, it’s a compact model.

Good luck. I have a friend who uses her’s everyday.🏋🏼‍♂️🤸‍♀️🧘‍♀️

[Eve7]

I’ve never seen this thread before @Former-Member  and sorry I don’t own a treadie as I walk in outdoors or go to the gym.

Thanks for resurrecting this thread!

[TAB]

No. A friend wAS yet to meet had very good results with one tho years ago, as in sent pic, went to work on treadmill and I was pleasantly surprised when first met . Sory if gross @Former-Member