Battles

[NightFury]

@Dreamy no rush, take your time. 

[Dreamy]

@NightFury i just want to sit down and rest but I've got too much to do before bedtime 😞

[NightFury]

@Dreamy the jobs that you don't get done will still be there tomorrow. Be kind to yourself. 

[Dreamy]

@NightFury it all has to be done before tomorrow. It's ok I'm having a panic attack over it all now. 

[NightFury]

@Dreamy I'm here with you....maybe we can regulate together. Co-regulation. 

It's been a strange day. I feel as if my chest is going explode and I can't take a deep breath...so let's do it together. 

[Dreamy]

@NightFury oh that feeling in your chest is hate. I'm really with you there, but I can't even get a proper breath in and breathing out is all shaky. 

[NightFury]

@Dreamy yeah, I'm not a fan.

What have you got planned for this week? 

[NightFury]

Hi @AuntGlow 

[Dreamy]

@NightFury me either. 

I have a doctors appointment tomorrow and an appointment on Wednesday that I'm really freaking out about cos it requires me going through all the trauma.

[Dreamy]

@rav3n are you around please?