Self Care Alphabet

[Former-Member]

A = An Alphabet for Self Care Tips

Don't know about you but I often get too busy to stop or even think about self care. Need reminding. Love to hear what you do for you 💕

[Former-Member]

B for Bubble Bath 🛀 (and candles)

[Former-Member]

C = Compassion (self compassion)

[soul]

D = Dogs

[Former-Member]

E = ENERGY, may we have enough to get things done, and some left over to be creative.

[Former-Member]

F = Flowers to brighten the room

and F for Friends, Friendship & Fellowship Fun

Time with friends 'Friends are flowers in the garden of life"

[Former-Member]

G = Go Out

- walk in the park

- cafe with friends

- a city waterside restaurant at night for a meal (this is my fav)

[soul]

H = Hair

Getting a new hairstyle to lift the spirits.

[Former-Member]

I = Ikigai

[Former-Member]

J is for Jaffa's