Gratitude List using the alphabet

[Former-Member]

c is for courage challenges cheer

[Former-Member]

D = Discipline (see things through(

I = Intelligence (ability to observe, appreciate, evaluate, plan and think things through - on good days anyway lol)

This is such a good idea, can we, someone start a 'Self Care Alhabet' thread?

[Former-Member]

E = exercise (to keep ourselves healthy - esp for you @Former-Member in a self care endeavour)

[Shaz51]

F == is for friendship

[Former-Member]

G = gardens, places where our spirits are renewed

[Determined]

H - Haircuts by mum 😂

[Former-Member]

I = internet inspiration, here's a self care site to inspire us @Former-Member

http://startingwitha.com/self-care-activities-for-a-healthy-mind-body-and-soul/

[Determined]

J = Joy

K = kindness

L = Love

Love and kindness brings much joy 😊

[Determined]

M =  Mum / Mother's day

[soul]

N = Nature. Enjoying all the beauty and awesomeness that is out there. Shout out for those camping this weekend @Anony18