Lived Experience Forum

[WIP]

Thanks @MDT 

I'll have a read now 😊

[Sam3]

Thanks a lot @MDT @Before seeing your message, I looked up radical acceptance to try finding the but you couldn't remember......

https://bayareadbtcc.com/practice-radical-acceptance/

[MDT]

cool - thanks @Sam3

[Sam3]

Hi @lostgypsy @darwinemma @WIP 

I'm feeling encouraged by your information - thank you! My diagnosis is depression but I feel the "not good enough" theme is a big player in it. In your experience & reading of the literature, would schema therapy possibly still offer me benefit? Thanks in advance for considering this & all the best in your "bus journey" 

[Sam3]

PS That was clever of you @MDT to find the schema therapy thread - do we just use the search function like googling?

[MDT]

yeh @Sam3
It's good to keep topics on threads alive I think

[Summer4]

You guys are all AMAZEBALLS! Yay I'm so glad I joined thank you I'll tag along too summer x

[Daisy16]

I don't know much about Schema Therapy but would like to hear about it from your perspective. I have been diagnosed at different times with either BPD or CPTSD depending on who gives the opinion.