Something’s not right
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14-12-2023 03:58 PM
14-12-2023 03:58 PM
Not coping
I am really not coping well I have had many breakdowns today I got really upset angry I want off the handles I really don't wanna be alone for Christmas plus my depression and everything is bad I have so many emotions mental health is really bad ATM I am very alone nobody to talk to the inners and hallucinations are bad (safe)
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14-12-2023 07:02 PM
14-12-2023 07:02 PM
Re: Not coping
Hey @bartart23 ,
I'm sorry to hear today has been a hard day.
What are somethings that can help you through this evening - even as a distraction to help you through?
xbox? watching something on telly?
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14-12-2023 08:43 PM
14-12-2023 08:43 PM
Re: Not coping
Hi @tyme I've already done that not helping tonight I don't even have a clue