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Mon - Fri 8.30 am - 4:30 pm
Opening Hours
Mon - Fri 8.30 am - 4:30pm
16-11-2025 09:42 PM
16-11-2025 09:58 PM
16-11-2025 09:58 PM
Good evening, @Bow,
I know it's very late, but I promised I would check to see if you have had any water!
So this is my check-in.
I hope you are feeling hydrated and happy tonight.
How was your market? 🤩
17-11-2025 03:41 PM
17-11-2025 03:41 PM
Hi @AuntGlow
my water intake has been up and down. Yesterday I had heaps. Super thirsty after market. Even took a powerade to market. Today. Today is a struggle.
definitely not happy though. But doesn’t matter.
market was hard. But it was ok
17-11-2025 04:00 PM
17-11-2025 04:00 PM
Hey @Bow
Just checking in hon
I know the day isn't over but has your SW been?
How did you go this morning getting everything done? I think you had the dietitian too.
Sorry, so many questions. Feel free not to answer them!
17-11-2025 04:39 PM
17-11-2025 04:39 PM
Hey @Snowie
sigh it’s been a really full on day. Highly emotional. And I’d really like to be able to share and unload but I honestly don’t know how. I’m too scared to snowie. And that makes me angry. Crying again over this.
im sorry
17-11-2025 04:49 PM
17-11-2025 04:49 PM
There is no need to be sorry hon.
Sometimes unloading can be really hard. Sometimes it's easier just to contain it all.
You do what you feel is right for you. There is no right and wrong.
17-11-2025 05:16 PM
17-11-2025 05:16 PM
Yeah @Snowie
after everything that happened Saturday I sent my SW a text. She replied this morning asking if I could send my CM a list of everything I had wanted to talk to her about on Saturday. I don’t have any of those details. I can’t email or text my CM. And my SW knows that, I’ve told her many times before. And then my SW said she wanted to do a quick home visit this morning. I always do my groceries and get my meds Monday morning. She knows that. So I reminded her and then let her know that I had a dietitian appointment in the morning and would be free from 11:30am. Felt really frustrated. My SW always does a home visit Monday at 1:30.
My dietitian appointment was actually really good. I sent her an email last night updating her a little, which she encouraged me to do. We discussed my recent medical complications I’ve been dealing with and how so very frustrating the public system is. I’ve been on the wait list for nearly 18mths for a procedure. My gp recent an updated referral updating them with these recent complications. My gp said the wait is only 12mths generally. I also tried to call them to see what was going on. Called for days and it just rings out. I get a letter today with an appointment day for the same clinic for June next year!! It’s like the process has started all over again. Absolutely fuming! I about burst into tears.
anyways expressed my frustration over that to my dietitian and then just the whole public system in general and went into detail about what happened in the weekend with my CM. And how I feel so very unsupported by everyone. Just all the crap that’s been happening the last couple of weeks.
but anyways, we ended up talking about the very real possibility of me doing a planned admission in a couple of weeks time if things do not improve. Circuit breaker if you will. Mums home Wednesday and I don’t know if that’s going to be a good thing or a really bad thing. But we spent like 1/2 talking about my mental health. I felt safe to talk. I felt heard. I felt validated. It was such a relief to finally be able to talk to someone. I cried a fair bit. Then she was like … well I kinda do have to ask you about your food and fluid intake and we both laughed.
she sent me an email summary again which is really helpful for me cause I can show my supports.
but then I had a huge vulnerability hangover and I crashed. I was waiting around to see if my SW would come. 1:30 came around and nothing. And then of course my thoughts spiral. But then she texted and arrived at 2pm. I was a bit disappointed cause she wouldn’t be able to stay long cause of school pick ups, but it was something. She will most likely be able to come tomorrow too and Wednesday. Which I sooo extremely appreciate.
I have a little bit of home work from my SW. got 3 lists to work on.
1- what are some good things that i do and things that I am talented at.
2- what are things I have done that have given me joy and sense of achievement.
3- what do I want to do that will give me joy and fulfillment.
they are hard… but I’m gonna try to make a start.
I really hope all of that was ok to share. Sorry it’s long
17-11-2025 05:59 PM
17-11-2025 05:59 PM
Never be sorry for sharing hon. It can take a lot of courage to do so.
Hard to let someone know if you don't have their details hon. I can understand the frustration you must have. Especially when you SW knows you don't have that info.
Glad your dietitian appointment went well. She seems like she is a good support for you and actually listens and helps. Feeling safe with her is great. Even better if you have feel heard. Can be hard to find that. I'm so glad you've got her and were able to open up to her.
Perhaps a planned admission might help. Might be something worth thinking about. Hopefully with your mum home it takes a bit of pressure of you too and things get a bit easier. Fingers crossed.
Ohhh hon, that must be really frustrating. That is a long time waiting. No doubt you are fuming. I would be too.
Have been waiting for an OT assessment for mum. They said about a month. That was over 6 months ago 😣
It probably wasn't long enough but I guess at least she came. If she can do some more home visits this week than that would be great.
Those 3 lists are great hon. I've copied them and even might use them myself.
They seem great to work on. Yes they will probably be hard, but I guess any start is better than nothing.
Again, never be sorry for sharing if it helps.
17-11-2025 07:07 PM
17-11-2025 07:07 PM
Sorry @Snowie it’s bin night and went down to grab all the rubbish from downstairs and the kittens. Needed to fix part of their enclosure… it comes in panels. Couldn’t reach where I need to clip the parts back together so pulled it out a bit. Still couldn’t reach so pulled it out more and the whole thing collapsed! So had to put that back together and this time I cable tied all the joins! That thing ain’t falling apart anymore! Thankfully D helped me. Missed neighbors though.
need a drink and clean up from dinner… Will reply better shortly
17-11-2025 09:31 PM
17-11-2025 09:31 PM
It sounds like yesterday was a really big day! @Bow
And that's okay, I have found drinking water hard today too. 🫶
What is one thing you enjoyed about the market and one thing you wish went a bit differently? ☺️
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