Opening Hours
Mon - Fri 8.30 am - 4:30 pm
Opening Hours
Mon - Fri 8.30 am - 4:30pm
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
08 Dec 2017 09:32 AM
08 Dec 2017 09:32 AM
08 Dec 2017 09:44 AM
08 Dec 2017 09:44 AM
Hi @CheerBear,
I am sad that yesterday was so bad in your world. It sounds like today will be super tricky too. It sounds like you got squished by multiple buses in a day. That super super super sucks. I can imagine how ugly an ugly letter might be. Was the ugliness for a greater good or was it just plain ugly? When I went through the court case, there were lots of reports written about what was wrong with me and why. I found it helpful to remind myself that highlighting my muddles was the whole point of those reports. It would have been problematic if they all said there was nothing wrong with me!
I feel angry at the unexpected housing bus because that particular muddle "should" be ticked off the muddle list now.
Super big thank you for checking in even though you are feeling so yuck. My volunteering gig has finished up for the year, as have my violin lessons. Thus my level of human contact irl has dropped even further.
You are right in saying that the DBT skills manual is HUGE with about a bazillion skills in it. Also, I think we have to practice the skills a lot to get good at them, so even if you had tried every single one once, you still couldn't say you have tried everything.
I will sit with you today in your squished-by-a-bus-ness here in the mud. Today is super hard...but tomorrow may be better...and tomorrow is only a bit over fourteen hours away. Thank goodness we don't live on Venus!
08 Dec 2017 05:24 PM
08 Dec 2017 05:24 PM
08 Dec 2017 06:09 PM
08 Dec 2017 06:09 PM
@CheerBear I can definitely hear how super super super yuck the past couple of days have been for you.
I am doing a quick fly over Forum Land now and then plan to return for FF, but I wanted you to know that I've heard you and that I am sitting with you through these super yuck days.
Only six hours to go in today, CheerBear, and just under 558 hours to go in the year. Wow, that's less than one-tenth of a single day on Venus. Hooray for not living on Venus!!!!! Five hundred and fifty eight hours until 2017 is over, CheerBear. Oh you've so got this!!!!
Ps. It is superly duperly cool that Puffer fish's book arrived!!!!
08 Dec 2017 07:44 PM
08 Dec 2017 07:44 PM
@CheerBear Can I please come and snuggle in your pocket with all of the pocket crew tonight? I really really REALLY don't do unexpected change. Right now it feels like all the regular moderators have vanished never to return again ever. I know in the thinking part of my brain that they will come back...but why would they just vanish? I have the giant everyone-goes-away feelings.
I am rocking a LOT. It's ok to rock in your pocket isn't it. By the way, I was going to ask you, when you are feeling a bit better would you like to take a photo of each of the pocket crew individually? Then I will be able to use them to make pictures!
08 Dec 2017 07:49 PM
08 Dec 2017 07:49 PM
08 Dec 2017 07:55 PM
08 Dec 2017 07:55 PM
@CheerBear I figured you might like some pocket company. I am going to super bunker down in your pocket now so I may not reply again. But I am definitely here - right in your pocket. We've got this!
The best background for photos is a plain background that is a different colour to the thing you want to use for the picture. The more distinct the object is from the background, the easier WORD can understand what I want it to do when I ask it to remove the background. Does that make sense?
I super love my new photo making skills too. I think @Zoe7 is so superly duperly awesome to have shared her secret with me.
08 Dec 2017 08:12 PM
08 Dec 2017 08:12 PM
09 Dec 2017 09:34 AM
09 Dec 2017 09:34 AM
Morning in the nest
I woke up this morning feeling a bit better (which is good because any worse would be scary). I crashed in bed last night and got some decent sleep which I think has helped. Sleep is definitely helpful.
@Phoenix_Rising these are for you this morning. I hope they work with Word.
One Squishy who appeared in a pink fluffy blanket during a Tsunami.
One Mr Seahorse with a big nose who was made by a banana head eating a banana even though they are yuck, and who slept in an apple graveyard at a break place.
One Dr Have-to-do with no mouth so no saying anything ridiculous (or telling secrets) and big ears for great listening.
And one Tiny Turtle who tells me I've got this, listens when it is helpful and closes eyes during icky things.
We sure have been through a lot together this year!
I hope the day is a good one for all. I'm planning on being productive this morning and then heading out with some fish for the afternoon.
🙂
09 Dec 2017 09:47 AM
09 Dec 2017 09:47 AM
The giant, dark sad makes me super quiet, but I’m checking in to let you know I’m still here. It’s just taking so much energy to keep breathing. 🙁 I’m so sorry things have been so super tough and bus-squishy for you, @CheerBear. 🙁 I hope the coming week is a better one (although I know there is some tricky fixing to be done). @Phoenix_Rising, I was super pleased to hear that de-muddling has commenced. 🙂
I hope the weekend is what everyone needs it to be. Thank you all for being you. 🌷
Members feature!Log in to add spaces, events and discussions to your favourites.
SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.
No one is online right now. Hold tight and someone will be along soon.
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053