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Re: I am- Overwhelmed & Traumatised I need your support!!


Re: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

@Former-Member ❤

Re: I am- Overwhelmed & Traumatised I need your support!!

@outlanderHeartxo

I am very upset today, how are you going?

Re: I am- Overwhelmed & Traumatised I need your support!!

Whats happening for you? @Former-Member do ypu want to talk about it

Re: I am- Overwhelmed & Traumatised I need your support!!

D is getting married today, plus I woke up & started crying, I phoned a Help Line, & got such a rude sharp spoken woman. I spoke softly & did not say too much to her. She was so horrible, I had to hang up quickly. I am very unwell, & have teary eyes atm.

I Love You!

Bella (Donna) xxxxxxxxxxxxxxxxxxxxxxxxxxx & MoreHeart

@outlander

Re: I am- Overwhelmed & Traumatised I need your support!!

Aww soeey to hear you got someone like that on the phone. I dont really ring helplines anymore because of that exact reason @Former-Member
Todays a day of self care, maybe some baking would be good today to keep yourself occupied. ..

Re: I am- Overwhelmed & Traumatised I need your support!!

She was so uncaring, I can not imagine her helping anyone. "Maybe", she is upset herself, & working on a help line, when she has problems herself ?  😞

I just took my meds now I am tired, I better go & rest before I fall asleep. I will come back later. I will Tag you when I come back.

(((((((((((((((((outlander)))))))))))))))))))) Heart xxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

Re: I am- Overwhelmed & Traumatised I need your support!!

I just woke up, at 5:01PM I fell asleep after typing to you, my body & emotions are drained. I NEVER sleep of a nite for more than a couple of hours & always with Nite Terrors!!

I just had the best rest, & sleep, no dreams at All. I must be so exausted body, & mind. I will log off for now. I hope you are ok @outlander ??Heart xoxoxox

BBL! talk then!

Re: I am- Overwhelmed & Traumatised I need your support!!

when your stressed @Former-Member sleep usually goes all wonky and brings on more ngiht terrors then usual
maybe you could ask your gp about some support so you can talk to someone abou the details etc?

if you need some extra sleep in the day thats ok too..
hugs Heart
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