Opening Hours
Mon - Fri 8.30 am - 4:30 pm
Opening Hours
Mon - Fri 8.30 am - 4:30pm
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
08 Apr 2016 10:19 PM
08 Apr 2016 10:19 PM
Hi @Angels333 being commited to getting well and going to your appointments is a good thing, not selfish as when you are doing better those who you love and who love you (family? friends? I don't know your situation) will be happy too, for you and with you. Being commited to therapy is not a failing in my opinion, but a step towards more success and stability. Wishing the best for you.
08 Apr 2016 10:24 PM
08 Apr 2016 10:24 PM
I hear you @Angels333...
I often feel like a failure.
My psychiatrist's receptionist didn't book me in when I asked her to on the 27th & instead has me in for the 5th of May. I didn't see her last month - I cancelled at the last minute, because the appointment was the day before my birthday. My psychologist is much more helpful, but I'm quickly running out of medicare funded appointments... I have private health insurance, which will help pay for some more partially. I wish I had more psychologist appointments.
My anxiety is high too. Anyhow, you are not alone.
Sorry I don'I know what to say...
I hope you get some relief soon....
Namaste,
A
08 Apr 2016 10:28 PM
08 Apr 2016 10:28 PM
08 Apr 2016 10:33 PM
08 Apr 2016 10:33 PM
08 Apr 2016 10:44 PM
08 Apr 2016 10:44 PM
I need to go to bed now too. @Angels333 you just have to get through til Monday then and tell your Dr clearly how you feel. In the meanwhile remember to be gentle with yourself and use slow, deep breathing to get through anxiety periods. I find a good book (library is free!) takes my mind off my problems and helps pass the waiting time. Talk to me onthe Night Shift thread in Enjoying time with others in the meanwhile if you want to. I'll check in there over the weekend.
Goodnight all.
08 Apr 2016 10:46 PM
08 Apr 2016 10:46 PM
09 Apr 2016 10:58 AM
09 Apr 2016 10:58 AM
Hello @Angels333, how are you today ??
I am very sorry if I upset you last night , I didn`t mean too upset anyone
09 Apr 2016 11:03 AM
09 Apr 2016 11:03 AM
09 Apr 2016 11:03 AM
09 Apr 2016 11:03 AM
Good morning @eth, that is very good advice ,I have learnt that more communication is very important with the doctors
Hope your day is going good
09 Apr 2016 11:13 AM
09 Apr 2016 11:13 AM
Hi @Angels333, we are so glad that you came and talk to us that is the best thing to do , I will be thinking of you so keep in touch
We are having a lazy day -- triying to tell my hubby that is it ok to feel like you want to do nothing
Members feature!Log in to add spaces, events and discussions to your favourites.
SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.
No one is online right now. Hold tight and someone will be along soon.
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053