@Snowie Yes kids generate washing. I don’t have any kids. Puss is on my lap. I’m just checking out messages on this forum. Shower will have to happen tomorrow morning as I need to go to the shops. Have been quite good with the smokes today apart from first thing in the morning. My psychiatrist is calling tomorrow and my GP on Thursday. Hope you are ok today.
@Snowie I need to wash my hair tomorrow morning and go to shops. I will talk to my psych about my ongoing depression over the fight with my sister and her refusal to forgive me and blaming me for my mood swing. Will talk to GP about getting nicotine urge blocker tablets. Going quite well with cutting back on the smokes today. Got other bin in just now. Well done you going to shops and doing laundry.
@GezzaP well done re: smokes, and the odd jobs you've been getting done. 😊 I know how hard it can be to do even the simplest things when feeling depressed.
@Snowie time with your kids sounds lovely and special. I hope you get some quality time with them this week/soon.
@AlwaysMyself Managed to get in shower and wash my hair this morning. Also had less smokes this morning. The early mornings are the hardest time for me. Only had two and a half smokes that’s really good for me.
@Snowie Went to shops this morning too. Bought some healthier food. Didn’t buy much. Aiming to cook tomorrow. I hate cooking just for myself. Can’t be bothered and I have a tiny kitchen which I hate. Was hungry so I had a frozen meal. At least it had veggies in it. Broke down and had a smoke after lunch. That makes 3 since 8am. That is good for me. Set a date to try to stop completely - 30th of September. After I get the meds. Will ask for meds when I talk to my GP on Thursday.
How are you doing today? Hope you got to spend some time with your kids.
