Night Shift

[plasmo]

yeh prob hampstead centre, lot of stuff like it around there. blind place, there was some workshop there called hands on or something.

[TAB]

yeah, no idea if still there, was a commonly known name. was specifically for like people who were in really bad car crashes or whatever @plasmo 

repeating myself now lol. hit the wall hard. quick look at teev then bed for another few hours here think 

[plasmo]

yeh i'm ready to roll over

[TAB]

yeah, quick snack here and back to bed @plasmo 

[plasmo]

still bloody awake

[TAB]

I just woke ,was down a tunnel for 3 hours solid, extra quilt helps lol @plasmo 

[plasmo]

yeah dropped off after 8.. still dopey. trying to psych myself up to walk

[TAB]

mm thats what I forgot, walk @plasmo  been good today had unseasoned chicken and veg and a manshake walk would make it best day in years lol ok probs have another shake b4 bed lol

[plasmo]

i had a pie for breakfast and a big biscuit thing with icing

[TAB]

I forgot , had rasher bacon, homemade burger pattie and egg for bkfst ok not bread tho @plasmo