Skip to main content
Illustration of people sitting and standing

New here?

Chat with other people who 'Get it'

with health professionals in the background to make sure everything is safe and supportive.

Register

Have an account?
Login

cancel
Showing results for 
Search instead for 
Did you mean: 

Looking after ourselves

Sapphire2
Senior Contributor

Healthy Eating

Hey everyone!

 

I am just recovering from my low iron and not eating properly. I was going in and out of relapse with Anorexia. But as long as I am eating 5 meals a day I will feel better.

So I am trying my best to keep up with my mental health issues.

 

Still things will improve if I am realistic with myself and ask for advice. So there is other good news I am in remission for issues with psychosis! I am very happy about this one.😄

2 REPLIES 2

Re: Healthy Eating

Thankyou for your help and support!

Re: Healthy Eating

Hi @Sapphire2  It sounds like you’re on the right track to feeling much better. Well done on taking steps to improve your physical and mental health. Moment by moment one day at a time. 🙏

Illustration of people sitting and standing

New here?

Chat with other people who 'Get it'

with health professionals in the background to make sure everything is safe and supportive.

Register

Have an account?
Login

For urgent assistance

 

Mental Illness Fellowship of Australia (NT), MIFA(NT) is a non-government organisation providing services for people living with a mental illness and their carer’s and families. 

 

Image credit to Louise Denton Photography

Contact

2/273 Bagot Rd,
Coconut Grove, NT 0810

PO Box 40556,
Casuarina NT 0811

P: (08) 8948 1051
Freecall: 1800 985 944 
F: (08) 8948 2473

Emailadmin@mifant.org.au   

Follow Us