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self care -- Food, Salt , Sugar , Water

Re: self care -- Food, Salt , Sugar , Water

that`s a good idea @soul , i should try to have a apple a day too

hubby has a raw carrot and an apple nearly everyday

Re: self care -- Food, Salt , Sugar , Water

@soul @Shaz51 ... I have been keeping a washed apple on my bedside table .... woke up hungry so I am munching on it now .... 😁

Re: self care -- Food, Salt , Sugar , Water

Hi @soul, do you have a fav apple, mine is Royal Gala, yum. But got a thing for pears atm yumo.
@Former-Member, lunch out sounded great, interesting salad 🙂 and Kiev is yum. I really like outdoor cafe's
@Shaz51, its hard changing eating habits, sometimes I spit he dummy and say 'I just won't eat then' ... ... but I get hungry lol One day at a time, you've made great progress. Have you seen there's a Fact Sheet on Kidney Disease and Mental Health? Thought of you when I saw it last night.

Re: self care -- Food, Salt , Sugar , Water

Chronic kidney disease & mental health fact sheet -- yes @Former-Member, thankyou for that , bit of information there

Re: self care -- Food, Salt , Sugar , Water

@Shaz51

I have been told to have smaller meals more often and find this actually helps when I follow through.
Problem is I loose track of time and forget to eat altogether which does not help on so many levels.

 

 

 

Re: self care -- Food, Salt , Sugar , Water

 @Shaz51

How do you like your bread?

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Re: self care -- Food, Salt , Sugar , Water

Ohhh toasteed @Former-Member, that is my corgi but mine has a tail xoxo

Re: self care -- Food, Salt , Sugar , Water

@Former-Member - I am liking these new Kanzis. They are a lot like Bonza. If I can't get them I usually go with Pink Lady. Remember the days when apples were either red or green?

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Re: self care -- Food, Salt , Sugar , Water

And I love the Toast Dogs @Former-Member ..... I'm going to repost them on Feel Good Moments thread on LE forum ..... sharing the smiles around ...... 😊

Re: self care -- Food, Salt , Sugar , Water

@soul did a blind taste test at work as I was tossing up whether to plant a pink lady or Fuji, the red Fuji won.

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