Something’s not right
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29-06-2018 10:00 PM
29-06-2018 10:00 PM
Planet of solitude
My mind runs wild
My body so stiff
The wind rushes through me
Making me damp and cold
My heart thumping
As fast as it can go
With no where to turn
And nothing to see
The pain is so real
It hurts so deep inside
I see nothing but black
My head spinning fast
I feel like I'm going to fall
Into a heap
That I can't unravel from
The mess is so real
I don't want to be here
It rips me apart
Why do I have to do this
Fight fight fight
It's to painful
It's to hard
When will it end
When will the pain go
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29-06-2018 10:04 PM
29-06-2018 10:04 PM
Re: Planet of solitude
This is my world of endless pain and hurt. It never goes away. The pain is so real it's hard to understand. I wish I wasn't like this . I wish what happen , didn't happen to me. I wish my life was easier and I wish I was happier. I want love my life , not hate it.
It's an endless road for me.
I just want it to end.
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29-06-2018 10:21 PM - edited 29-06-2018 10:23 PM
29-06-2018 10:21 PM - edited 29-06-2018 10:23 PM
Re: Planet of solitude
Iv got a whole heap of kids around here tonight. It's so noisy. Haha. Kids.
They are watching a movie with popcorn.
I'm sitting outside just writing and watching my mood flame. Its peaceful outside. Just a few birds here and there. And I can hear the heater going on in the background. That's mindfulness for ya. Lol.
Is anybody else good at mindfulness
@Faith-and-Hope@Shaz51@Former-Member@outlander@TAB@Ant7@utopia@Queenie@greenpea@eth
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29-06-2018 10:29 PM
29-06-2018 10:29 PM
Re: Planet of solitude
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29-06-2018 10:29 PM
29-06-2018 10:29 PM
Re: Planet of solitude
Sounds like youve got alot of things happening for you. You write well though maybe you could share it on the 'writing as a form of therapy' thread too...
Hmm nope im not really that good at mindfullness but kids usually get quiet once they settle with a movie. I find it becomes less overwhelming once they settle.
Maybe you could lay down in bed with a good book?
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29-06-2018 10:32 PM
29-06-2018 10:32 PM
Re: Planet of solitude
Mindfulness @Twinklelight. It's the homework my psychologist set me last week. To practice Mindfulness every hour for 5 minutes. I haven't been doing it.
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29-06-2018 10:35 PM
29-06-2018 10:35 PM
Re: Planet of solitude
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29-06-2018 10:35 PM
29-06-2018 10:35 PM
Re: Planet of solitude
I can be good at minfulness @Twinklelight .... it’s one of my main coping strategies. I get up and do something that requires concentration, and it helps to get me out of my head when I am angry and upset.
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29-06-2018 10:37 PM
29-06-2018 10:37 PM
Re: Planet of solitude
Hi @outlander
I do have Lots of things going on but I'm getting there. Most days are hard but I push through
How do you manage on your bad days @outlander
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29-06-2018 10:37 PM
29-06-2018 10:37 PM