Something’s not right
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16-05-2018 04:55 PM
16-05-2018 04:55 PM
Re: Can someone help me
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16-05-2018 06:34 PM
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16-05-2018 07:41 PM
16-05-2018 07:41 PM
Re: Can someone help me
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16-05-2018 07:46 PM
16-05-2018 07:46 PM
Re: Can someone help me
Did something happen today to upset you ?
Have you tried these things to help you feel less overwhelmed ?
Drink a glass of water
Eat a snack / dinner
Dim the lights around the house a bit
Shower and change for bed
Gentle music
Colouring in
Watching a movie, a comedy maybe ?
Do you want to talk about anything in particular to get it off your chest ?
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17-05-2018 09:40 AM
17-05-2018 09:40 AM
Re: Can someone help me
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17-05-2018 10:38 PM
17-05-2018 10:38 PM
Re: Can someone help me
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17-05-2018 10:50 PM
17-05-2018 10:50 PM
Re: Can someone help me
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17-05-2018 11:01 PM - edited 09-06-2023 12:53 AM
17-05-2018 11:01 PM - edited 09-06-2023 12:53 AM
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17-05-2018 11:06 PM
17-05-2018 11:06 PM
Re: Can someone help me
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17-05-2018 11:17 PM - edited 09-06-2023 12:52 AM
17-05-2018 11:17 PM - edited 09-06-2023 12:52 AM
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