Battles

[REDLINEZ750]

hello @Dreamy  @caasper

[Dreamy]

Hello there @REDLINEZ750, Casper is snoring away 😂.

[REDLINEZ750]

sorry just posted on other thread haha chasing you around it seems @Dreamy 😁

[REDLINEZ750]

his snoring keep you up huh @Dreamy >

[Dreamy]

@REDLINEZ750 haha, no his snoring doesn't keep me up. 

I'm okayish, just not able to shut my thoughts off tonight. So I'm just laying here watching a TV show until I can get some sleep. 

[REDLINEZ750]

have you heard of michael sealey @Dreamy?

this is what i have used many times think i only heard the ebd twice and still slept through middle its also helped anyone that i have shown 

Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression)

[REDLINEZ750]

this is very nice to focus on and get a break from personal noise  in the quiet of night 

too @Dreamy https://www.youtube.com/watch?v=QuIwUTO0H7M&list=PLv2RyL5-mFWVR9VCQ50OtAyFxb2jhXgRr&ind @Bunniekins  should you wake through the night and @heartathome  when your going through your mail as well as the load of the week may see the beauty in this also

[Dreamy]

@REDLINEZ750 i hadn't heard of him no. But unfortunately meditation isn't something that works for me. Thankyou though ☺️.

[heartathome]

I didn't mind the soft music @REDLINEZ750   I couldn't understand the lyrics, though. I can't meditate either @Dreamy I don't have the attention span or trust to close my eyes. 💛

[Dreamy]

@heartathome I'm the same. If anything i get frustrated trying to listen to it cos I struggle to focus.