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Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
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All latest discussions
| I would like to send a thanks to all the Volunteer Crisis Supporters out there if any are listening.... 3 Replies 3260 Views | 3 Replies | 3260 Views | |||
| Happy Birthday @suzannehope you have a wonderful day tomorrow xoxo tuesday the 3rd 10 Replies 4958 Views | 10 Replies | 4958 Views | |||
| Now im abit embarrassed to ask due to my age but i have come to know this forum to be understandingI... 2 Replies 6701 Views | 2 Replies | 6701 Views | |||
| I have been invited to start an alphabetical "Gratitude List" as one way to look after ourselves - o... by lucky 13-01-2015 Latest post 18-06-2017 by Former-Member 263 Replies 15998 Views | 263 Replies | 15998 Views | |||
| As a mum of a 20 year old child with schizophrenia my heart aches. I see the pain and distant vague ... by Gemima 07-06-2017 Latest post 12-06-2017 by patientpatient 10 Replies 3183 Views | 10 Replies | 3183 Views | |||
| So this is new to me and after reading all of the intro guide material provided by the clinic where ... by SpikeOz 23-12-2016 Latest post 07-06-2017 by Louiethefly 11 Replies 4890 Views | 11 Replies | 4890 Views | |||
| I struggle with managing more than literally five minutes alone in a day. I'm followed from room to ... 37 Replies 30256 Views | 37 Replies | 30256 Views | |||
| Hi everyone im wondering what top tips there are to help reduce water and power bills 3 Replies 2652 Views | 3 Replies | 2652 Views | |||
| Hi there, I'm really new to the forum and have been looking everywhere for some help, support and g... 6 Replies 3805 Views | 6 Replies | 3805 Views | |||
| After several attempts, I have finally left my partner. Over the past three years I have endured man... 26 Replies 4861 Views | 26 Replies | 4861 Views | |||
| hi everyonei felt like i was over running other threads with pictures on them and about my adventure... by Anonymous 22-04-2017 Latest post 23-04-2017 by Former-Member 53 Replies 2718 Views | 53 Replies | 2718 Views | |||
| hi guysso im in a bit of a situation and its causing me abit of grief. some of it is my fault but i ... by Anonymous 11-03-2017 Latest post 18-04-2017 by Former-Member 19 Replies 2880 Views | 19 Replies | 2880 Views | |||
| Hi all you loveley carersWishing you and your family a happy easter ❤ ❤ by Anonymous 15-04-2017 0 Replies 30525 Views | 0 Replies | 30525 Views | |||
| hi there all you loveley community guides, i have two questions to ask you if you dont mind? 1. what... by Anonymous 03-04-2017 Latest post 05-04-2017 by Former-Member 6 Replies 2341 Views | 6 Replies | 2341 Views | |||
| It is always extremely important that when the family member we care for is behaving strangely and e... by Jo 16-02-2017 Latest post 01-04-2017 by Fancy_Pants 2 Replies 2073 Views | 2 Replies | 2073 Views | |||
| When my son was very very ill I took over handling his money and banking paying his bills ect as he ... 6 Replies 2393 Views | 6 Replies | 2393 Views | |||
| My son is 23 and has a beautiful girlfriend, she has endured a lot of emotional stress from my son a... 11 Replies 4279 Views | 11 Replies | 4279 Views | |||
| This comment has been moved by a moderator to another part of the forum where it might be more easil... by NikNik 09-03-2017 0 Replies 575 Views | 0 Replies | 575 Views | |||
| Hi, I also have my own issues of MI and care for my daughter 19 with Aspergers and social anxiety. I... by Dark_Olena 16-02-2017 Latest post 03-03-2017 by Shaz51 13 Replies 3165 Views | 13 Replies | 3165 Views | |||
| Hi im 20yrs old and am a carer for my pop. As well as being one of the primary carers for my 2 young... by Anonymous 18-02-2017 Latest post 24-02-2017 by Former-Member 6 Replies 1948 Views | 6 Replies | 1948 Views | |||
| Hi everyone, Here is another discusison topic that we had going for our Topic Tuesday tinght. We ha... 12 Replies 8911 Views | 12 Replies | 8911 Views | |||
| Hi guys,I need help. My wife's long history of anxiety and depression is destroying our relationship... 13 Replies 5397 Views | 13 Replies | 5397 Views | |||
| Hi everyone. Who has mental illness and is also a carer for someone with mental illness? How the hec... by jayskette 27-10-2016 Latest post 18-01-2017 by Faith-and-Hope 11 Replies 3581 Views | 11 Replies | 3581 Views | |||
| I put a post in somethingd not right about my 20 yr old daughter who has BPD. We have asked her to l... by devotedmum 07-01-2017 Latest post 14-01-2017 by Faith-and-Hope 4 Replies 2220 Views | 4 Replies | 2220 Views | |||
| Hi,My ex partner has been diagnosed with a psycotic disorder. He has reached out to me as he is est... by Ray_of_Sunshine 15-12-2016 Latest post 09-01-2017 by NikNik 4 Replies 3124 Views | 4 Replies | 3124 Views | |||
| Hello Everyone,,Sorry I've been quiet around here for so long. Life has been super busy and the days... by Bluebird15 09-12-2016 Latest post 08-01-2017 by Shaz51 12 Replies 3284 Views | 12 Replies | 3284 Views | |||
| Every wondered what other carers do to relax? Well, our poll results revealed that exercise and hobb... by CherryBomb 22-08-2014 Latest post 06-01-2017 by Shaz51 5 Replies 3366 Views | 5 Replies | 3366 Views | |||
| I have copied and pasted my post from the far sidehello all of my fellow travellersmy thoughts of ne... by Anonymous 31-12-2016 Latest post 02-01-2017 by Shaz51 5 Replies 2807 Views | 5 Replies | 2807 Views | |||
| The little things that bug you can add up over time. After an exhausting day at work the other da... by CherryBomb 01-10-2015 Latest post 02-01-2017 by Faith-and-Hope 26 Replies 10170 Views | 26 Replies | 10170 Views | |||
| I love my husband very much but things have been pretty rough and getting worse for about 3 years. I... 16 Replies 3987 Views | 16 Replies | 3987 Views |
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Hello wonderful carers, family and friends,
I just wanted to share a link to this Topic Tuesday w...
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TuxedoCat
29-08-2022
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In case you missed it, today is International Day Against Homophobia, Biphobia, Intersexism, and Tr...
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Hi all you loveley carersWishing you and your family a happy easter ❤ ❤
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Anonymous
15-04-2017
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