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Looking after ourselves

Re: The Challenges of Mental Health Wellbeing

Re: The Challenges of Mental Health Wellbeing

I'm hearing you lil Sis. Can you talk about some of this with Headspace in the morning?

@outlander

Re: The Challenges of Mental Health Wellbeing

Thank you for hearing me. Xoxo

Not till next week @Sans911 i have the appt on thursday but im not sure how much will be talking about whats happening as its the first appt with them.
I know i cant really do much except ride it out it seems and just keep using my coping/self care strategies

Can we just sit please? I would really appreciate your company till you fall asleep

Re: The Challenges of Mental Health Wellbeing

Of course sweetheart. I'd like that to just sit. My bed is all cleaned up. Mr A is next to my leg, and Jasper is on his blanket at the end of the bed.

 

@outlander

Re: The Challenges of Mental Health Wellbeing

Sounds like a good idea to me sis @Sans911 thank you 💌

Re: The Challenges of Mental Health Wellbeing

Ill say goodnight to you now. Thanks for sitting with me 😘

Re: The Challenges of Mental Health Wellbeing

Goodnight my sweet lil Sis. I've just turned my light out. I hope you get at least a little rest. Big hugs for you💗💗💗💗💗 @outlander

Re: The Challenges of Mental Health Wellbeing

Morning all

 

@outlander

@Zoe7

@Faith-and-Hope

@greenpea

@Shaz51

@Snowie

@Teej

 

I've got to get up for my group walk. Catch up with you soon. Hope your Wednesday is alright.

Re: The Challenges of Mental Health Wellbeing

Morning @Sans911 ..... 💜👋💐💕 ......

About to go wake up a butterfly I haven’t seen up and about yet this morning .....

Enjoy your walk ❣️

Re: The Challenges of Mental Health Wellbeing

Hope you enjoyed your walk @Sans911 Heart

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Mental Illness Fellowship of Australia (NT), MIFA(NT) is a non-government organisation providing services for people living with a mental illness and their carer’s and families. 

 

Image credit to Louise Denton Photography

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