This month we are celebrating @cheedmarlow! You took the time to provide some really insightful and caring tips here. Peer support is all about sharing the ways we cope through our challenges - thank you for this contribution to the forums!
October is Mental Health Month and in line with this SANE Australia has a campaign running to promote the forums! The campaign is targeted towards rural and regional areas, encouraging people in remote areas to access the forum space. Read more here
Quote of the month
I learned that through needing others to make me feel seen I was not seeing myself. I was trying to please others to make them value me, and forgetting I had values and should value myself. Now I try to physically write down my values and what I enjoy doing and how things make me feel. Then I try to live in accordance with these values. - said by@Pinky within our Topic Tuesday event on lonliness here
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If you need urgent assistance, see Need help now For mental health information, guidance and referrals, see the SANE Help Centre SANE Forums is published by SANE Australia with funding from the Australian Government Department of Health SANE Australia ABN 92006533606 PO Box 226 South Melbourne 3205 Australia
Mental Illness Fellowship of Australia (NT), MIFA(NT) is a non-government organisation providing services for people living with a mental illness and their carer’s and families.